Frequent questions
What should I do to attend a Biodanza class?
Contact me by phone, email or through this form.
Is it necessary to know how to dance to practice Biodanza?
No, it is not necessary to know how to dance or have a specific physical condition to perform Biodanza. There is no choreography or steps to repeat, so anyone can practice it. The proposal is that you connect with what you feel and you can express it through a movement that makes sense to you.
What is done in each exercise?
Before each exercise, the teacher offers a movement orientation and an existential explanation of what it is for. For example, if we want to deal with fluidity in life, slow down, find creative solutions like the water of a river that finds a rock and looks for new paths, a slow, continuous, rounded movement, etc., will be proposed, so that each person, From your feeling, express it. The result is integrating experiences, moments lived fully in the here and now that harmonize us and restore our internal balance.
Who can facilitate (teach) a Biodanza class?
Those who have the qualification of Rolando Toro System Biodanza Facilitator, granted by one of the official schools. It is a training that covers three years plus another of supervised classes, and the completion of a monograph on a specific topic.
What organisms regulate Biodanza?
The International Biodanza Federation, which is the World Federation of National Associations of Biodanza Schools Rolando Toro System. His domicile is in Bologna (Italy).
ANA EZQUERRO
He teaches Biodanza classes in Logroño and Navarra. Member of BiodanzaYA, the Spanish Association of Biodanza Facilitators Rolando Toro System.
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